Do your practice  and all is coming

Do your practice  and all  is coming

I’m a yoga teacher who is not afraid to explore the raw authentic yoga practice in its beauty, authenticity, and tradition.

I'M KRISTY

A yoga teacher who is not afraid to explore the raw authentic yoga practice in its beauty, authenticity, and tradition.

Tested on myself, I will help you to find your own individual approach to yoga – safely, gently, with compassion.

IT WAS NOT A COINCIDENCE

Being completely unaware in the beginning, my dance career led me down a path of yoga and deeper awareness. It seemed like a coincidence at the time, when it presented itself to me as an alternative to dancing – as a physical release. Today I know it was no coincidence.

Get to know the styles of yoga I practice more in-depth or take lessons under my guidance to relieve various issues that our busy lifestyles bring along.

flexibility
Tradition
Tradition
individual approach
MY BLOG

„The teacher needs to follow his own sadhana and then the knowledge needs to come out.” 

Sharath Jois

INCLUDE YOGA IN YOUR DAILY LIFE

Contact me and let’s arrange a short initial free consultation. We will find out what is best for you and plan the first lesson together.

kristyna@kristy-yoga.com

Or let’s connect on social media

Or let’s connect on social media

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